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Sesame Seeds(তিল বীজ)

৳ 130.00৳ 1,500.00

Sesame seeds (তিল বীজ) are a great source of iron & mineral that many people, especially menstruating females could use more of. Sesame seeds are commonly consumed in Asian countries and also in western countries as part of a paste called tahini. Similar to other seeds, they contain a wide amount of nutrient.

SKU: Sesame Seeds 1033 Category: Tag:

Description

Sesame seeds (তিল বীজ) are a great source of iron & mineral that many people, especially menstruating females could use more of. Sesame seeds are commonly consumed in Asian countries and also in western countries as part of a paste called tahini. Similar to other seeds, they contain a wide amount of nutrient.

“1 OUNCE (28 GM.) OF SESAME SEEDS CONTAINS(তিল বীজ)“

    • Calories:  160
    • Fiber: 3.3 grams
    • Protein: 5 grams
    • Monounsaturated fat:  5.3 grams
    • Polyunsaturated fat: 6 grams
    • Magnesium:  57% of the RDI
    • Thiamine (vitamin B1): 34% of the RDI(Recommended Daily Intake)
    • Zinc:
    • 25% of the RDI(Recommended Daily Intake)

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