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Chia Seed

Chia Seeds (চিয়া বীজ) are very good sources of fiber and omega-3 fats, along with a number of other nutrients. Chia seeds are extremely rich...

Sunflower Seed

Sunflower seeds are very tasty and soft to eat. Sunflower seeds are a great source of the B vitamin folate, which is particularly very...

Fig Fruit

Figs fruit has been popular around the world for centuries. They are both tasty and nutritious. In fact, recent studies have shown that they...

Gooseberries/Amalaki(Amla):

Gooseberries /Amalaki (Amla): The Amalaki or Indian gooseberry, commonly known as Amla in Asian sub-continent. Amla is undoubtedly a powerhouse of nutrients. Amla literally means...

Chives

Chives are part of the allium family of vegetables and herbs. This family also includes garlic, scallions, onions, etc. In the Asian subcontinent, we...

Black Plum

Black plums are actually olive-sized fruit dark purple in color and has a juicy, sour taste. Black Plumps are extremely versatile too – you...

Red beetroot

Beetroots are a popular root vegetable used in many cuisines around the world. Beets are loaded with vitamins and minerals and low in calories...

Olive

Olive is a fruit that has a sour, tangy, salty taste and it is very tasty to eat with chilly and salt. People use...

Mushroom

Mushrooms are a superfood, and one of the most health-promoting foods on the planet. Mushrooms are an edible fungus that can provide several important...

Flax Seed

Flaxseeds are  super healthy and a great source of fiber and omega-3 fats, particularly Alpha- Lipoic Acid (ALA). However, the omega-3 fats are contained...

Pomelo

Pomelo called "pummelo" is the largest member of the citrus family. This large, pale, green or yellow fruit has a pink, white or red...

Pumpkin

Pumpkin is a type of squash that belongs to the Cucurbitaceae family. It is mainly a winter vegetable but can be grown throughout the...

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