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LICORICE/Yashtimadhu

HEALTHLINE VOICES
Licorice is an anti-inflammatory and antioxidant herb. Yashtimadhu is an age-old herb that has been used for its exceptional health endorsing properties called mulethi...

Almonds

Healthy Nuts & Health Benefits
Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals. Almonds can be...

Centella Asiatica/ Thankuni

Healthy Herbs & Masala
Thankuni or Centella Asiatica is known as the Longevity Herb for its numerous health benefits. Centella Asiatica, also known as Gotu kola, remains an...

Basil Seeds

Healthy Seeds & Health Benefits
Basil seeds are extracted from the seeds of Ocium sanctum (Basil) plant which is black in color. The health benefits of basil seeds are...

Survey on food habit & life Style

Food habit & Life Style
Survey on food habit & lifeStyle Survey on food habit & lifeStyleSurvey on food habit & lifeStyleSurvey on food habit & lifeStyle

Ashwagandha

Healthy Herbs & Masala
Ashwagandha is a plant. The root and berry are used to make medicine. Ashwagandha is used for arthritis, anxiety, bipolar disorder, attention deficit hyperactivity...

Hemp Seed

Healthy Seeds & Health Benefits
Hemp seed is a great source of vegetarian protein. In fact, they contain more than 30% protein, as well as many other essential nutrients....

Sesame Seeds

Healthy Seeds & Health Benefits
Sesame seeds are a great source of iron & mineral that many people, especially menstruating females could use more of. Sesame seeds are commonly...

Black Seed/ Black Cumin/ Black seed oil

Healthy Seeds & Health Benefits
Black seed is a famous seed that also considers as masala for cooking. People around the world have used black seed for making medicine...

Garlic

Food Nutrients
Garlic is an herb or masala that is grown around the world but it is a very famous masala among the Asian countries.Garlic is ...

Ginger

Food Nutrients
Ginger is among the healthiest and one of the most delicious spices on the planet. It is actually a special type of root that...

Cloves

Food Nutrients
Cloves are the flower buds of the clove tree. Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves add flavor to...
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amarsastho.com, There are many foods, different types of seeds, oil, etc. that contain a healthy amount of anti-oxidant,anti-inflammatory elements, nutrients, vitamins, minerals which help to prevent many diseases.

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